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Your Washington ENT shares the best ways to alleviate your sinus infection symptoms.
The temperature has started to drop outside and it’s time to pull out the scarves and gloves to brave the winter elements. While the Spring may often seem like the time to have a runny nose and watery eyes you would be surprised how many people experience 
these same annoying symptoms in the winter. If you have noticed similar symptoms, then a sinus infection could actually be the cause of your problems.
What are the symptoms of a winter sinus infection?
If you are suffering from a sinus infection you may experience headaches, a runny nose, sinus pressure and congestion, bad breath, post-nasal drip and a persistent cough. Winter sinus infections can sometimes be brought on by a cold or flu; however, allergies and even nasal polyps could be to blame for your condition.
How can I treat my sinus infection?
Antibiotics are not often prescribed when someone has a sinus infection. Instead we typically recommend treating the symptoms until your body is able to fight off the infection. There are several things you can do at home to minimize your symptoms of an acute sinus infection during the winter. You may use a saline nasal spray to moisten the nasal passages and remove any mucus. If you are experiencing a slight fever you may find relief from an over-the-counter pain reliever like Tylenol®.
If you have a persistent runny nose, using an antihistamine can help dry out the nasal passages. This is particularly helpful for those with winter allergies.
If you have sinus pressure and clogged passages, a decongestant can help loosen up mucus and relieve facial pressure and pain.
How can I prevent sinus infections in the winter?
One of the best ways to prevent an attack of sinusitis is to also prevent the common cold. This means eating healthy, getting enough sleep, drinking water and washing your hands frequently.
Also, keep the humidity low in your home this winter. If necessary, use a humidifier in damp areas of your home to help make the air more breathable.
Now that it’s time to take the tree and other decorations down, ensure that these precious items don’t get mold by sealing them properly and storing them in a dry place. This will guarantee that next year when you go to take out the holiday decorations that you don’t contaminate your home with mold spores.
If you don’t seem to find relief from these sinus infection treatments, then talk to your Washington ENT about other ways to combat this illness. We offer a variety of treatments to cater to your needs.
